Skateboarding is a thrilling combination of your skill, balance, and control, and you’ll find no end to the voyager electric skateboard review sense of liberation as you carve your way. But if you don’t prepare yourself with safety strategies such as suitable clothes and safety gear, you can end up caught up in a risk of injury, especially to the knees.
Simply put, If you wish to enjoy your sport for the long term, don’t ever forget to invest in a good-quality longboard combined with knee pads.
That’s one cause why many new skateboarders confront injuries within their limits. While you step on your best electric skateboard, Regular slams without self-protection may make you suffer from chronic pain. So, here are some pro tips for better knee protection.
Begin With A Thorough Warm Up:
This one technique applies to every physical sport you aim to get into. While your electric skateboard excitement is real, preparing your body for the activity by doing dynamic stretches focusing on your lower body is the most favorable thing you can do for yourself. A 5-10 minutes of stretching would help you gain strength, make skating much safer for your ligaments, tendons, and muscles, and minimize the risk of muscle strain during the play.
Equip With High-Quality Knee Pads:
This one very obvious way to tackle knee issues is to have your knees covered with high-quality protective pads. Go for the one that fits in perfectly as it provides cushioning and support to the knees, so in case you flip over an obstacle; these pads are there to save you by reducing the impact of falls and preventing joint damage.
Make Use of Proper Technique:
It’s well said that Practice makes a man perfect, and if skateboarding techniques are not well-practiced, especially when you’re into tricks involving jumps and landing, you probably end up lying in a hospital bed. So, a very wise advice is to use your core muscles to support your knees and try maintaining a stable posture with your knees and slightly bend to absorb the impact when landing. Whatever the style may be, getting your knees prepared for the task is a plus point!
Know Your Limits:
While all these strategies may work out for you, some knees can’t bear the excessive stress that comes along with skateboarding. This means you need to plan your ride as per the strength of your knees and your limits. If you already have any discomfort or knee-related injury, don’t go too harsh with your skateboarding passion. Take periodic breaks during the ride and take a rest to recover and replay.
Progress Gradually:
Being new to the sport, don’t experiment with all your skateboarding skills in a single ride except for those who are experts in the field. Just avoid taking unnecessary turns and trying tricks that are beyond your current skill level, as they tend to make you fall off the ground so badly. Progress as you gain confidence and prioritize safety over all others.
Make Sure Your Skateboard Are In Good Working Order:
This part might appear to you like one of those common sense things but you would be surprised how many knee injuries are a result of faulty equipment. Electric Skateboard parts can have hidden pressure cracks or loosened trucks without you knowing. So, keep yourself in the habit of a maintenance check for safe and sound riding.
Lower Down Your Center Of Gravity
Many electric skateboard falls that you may hear are the result of losing balance, which is often the cause of a center of gravity. So, when you feel that you’re about to drop down on a ramp, just bend your knees, bring your arms down and head to the chest, and crouch to let your center of gravity come to your core. This practice would help you maintain the balance and embrace new strength to tackle obstacles.
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